- 6pm Tuesday May 30 – see the menu
- Red Lentil & Chilli Soup
- Salmon & Dill Fritters
- 6pm Tuesday 6 June – see the menu
- Sweet Potato Sheppard’s Pie
- Baked Ricotta Dip & Crudites
- 6pm Tuesday 13 June – see the menu
- Curried Brown Rice & Lentil Salad with Hoki
- Honey Yoghurt Fruit Dip
- 6pm Tuesday 20 June – see the menu
- Chilli Con Carne
- Quinoa Ratatouille
- 11.30am Wednesday 21 June – see the menu
- Ham & Egg Pies
- Fresh Fruit & Ginger Smoothie
- 6pm Tuesday 27 June – see the menu
- Zesty Beef Patties
- Thai Noodle Salad
Bring a Friend for Free
If you haven’t heard the exciting news already, for the month of May only, you can bring a friend for free to any demonstration in the LifeShape Kitchen. Don’t leave it too late, these places are going fast!
LifeShape Kitchen, Milton Clinic. (19-23 Cribb St, Milton)
Free parking is available underneath the clinic.
Bookings & Payment
Bookings are required in advance by ringing 1800 567 348 or emailing firstname.lastname@example.org. The cost per head is $44, inclusive of all food. Payment is required at the time of the booking.
You’re invited to dinner at our place! Utilising our state-of-the-art kitchen facility, acclaimed Chef Tony Ching will be conducting cooking demonstrations for our clients and their friends.
The goal of our cooking demonstrations is to help our clients gain a practical understanding of what delicious, healthy food is all about. Tony will show you how to efficiently prepare and cook great tasting food that is good for you – and most importantly, you get to eat it too!
Each class has a set menu and is timed to be enjoyable, practical and efficient. The demonstrations are intimate, catering for a maximum of 12 participants. Each demonstration will include the preparation and eating of two courses from the LifeShape Cook Book, so you will leave well-informed and well-fed.
Our dietitians will be on hand to help you get the best from the occasion. Our goal is for you to leave confident you could cook each meal in your own kitchen.
Here’s what some of our clients are saying…
“I loved it! I’ll be back to do more classes.”
– attendee 15 November demonstration
“Great fun and really informative. Tony was fantastic.”
– attendee 22 February demonstration
Give the Gift of Good Health
Give the gift of good health with a LifeShape Kitchen cooking demonstration gift certificate. For $75, you and a friend can join us for any LifeShape cooking demonstration in 2017 with acclaimed chef, Tony Ching. Contact the clinic on 1800 567 348 to order your gift certificate.
He’s the captivating host who leads Sunnybank Plaza’s food tours. When Tony Ching speaks, you can’t help but be enthralled by his knowledge of food. Tony was 17 when he left school and eagerly got his first apprenticeship.
In the 1980’s he moved to Australia where he worked as an executive chef in 4 and 5 star restaurants, spent 10 years teaching apprentices how to cook, and ran public cooking classes, teaching everything from how to whip up quick and easy Asian dishes to Italian banquets and even how to impress neighbours with gourmet recipes on the barbeque. These days, Tony splits his time between hosting Sunnybank Plaza’s Food Tours and Cooking School, teaching at a hospitality school, cooking at private functions and consulting.