Ingredients

2 medium zucchinis, sliced into noodles
2 cups broccoli, steamed
250g lean beef, thinly sliced

Dressing:
3 tsp light brown sugar
1 tbsp olive oil
1 1/2 tbsp lime juice
1/2 tbsp reduced sodium soy sauce
1 tbsp reduced fat peanut butter
1/2 tbsp ginger root, grated
1 garlic cloves, minced
1/2 tsp sesame oil
2 tsp sesame seeds

Method

Step 1 On a medium heat, brown beef in a non-stick frying pan.
Step 2 Add all ingredients for the sauce to the pan and simmer for 2 minutes, until slightly reduced.
Step 3 Place the zucchini ‘noodles’ into two bowls and top each with half of the broccoli and beef. Serve sprinkled with sesame seeds.

Download the Beef Thai Noodle Bowls PDF. If you have trouble downloading this file, right click the link and choose “Save target as…” and save to your computer.